Your Path to Actually Enjoying Motherhood

Remember the mom you imagined you’d be? She’s still in there.

In this 50-minute 1:1 session, we’ll map your personal path back to actually enjoying motherhood. You’ll leave with:

• A clear, written path made just for you

• A simple daily practice that puts you back on your own list

• A felt sense of calm in your body

When you come first, connection follows.

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at WithinBreath.

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I’m a Registered Therapeutic Counsellor with a deep interest in how the body holds our stories and how it can help us heal them.

With 5 years in private practice, my work draws on NARM (NeuroAffective Relational Model) and is woven through a breath-informed lens. Together, these approaches help us work not just with what you think and feel, but with the patterns living beneath the surface in your nervous system.

People come to me with feelings of anxiety, guilt, uncertainty, loss, disconnection, or overwhelmed. Each sessions offers a greater sense of calm, clarity, and connection to themselves.

I believe healing happens in relationship, with another person, with yourself, and with the wisdom already inside you. My hope is that our work together feels grounding, honest, and genuinely human.

I’m a Registered Therapeutic Counsellor with a deep interest in how the body holds our stories an... Read More

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Located at: 5752 Linley Valley Drive, Bottom Front Door, Nanaimo
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Need Help? 604-328-1871 taralee@withinbreath.com

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Your Path to Actually Enjoying Motherhood

When you come first, connection follows.

Tara Rinke